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hand picked products

The following products were hand picked by me. Please know that Nine&Ninety is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a way for websites to earn advertising revenues by advertising and linking to [ or .ca,, etc.].

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first trimester

Acupressure bands are a great way to get some relief from nausea in the early months of pregnancy. The pressure points on your wrist that give relief in a non pharmacological way.  The added bonus with these bands is that they are waterproof and you can also use peppermint essential oil with them, which peppermint is another remedy for morning sickness.  

Earth Mama Organics are well known for quality herbal teas. The morning sickness tea is made with ginger, which is shown to have anti-nausea effects.

These little lozenges are easy to pop in your mouth if you happen to be on the run and a way of nausea hits you. Peppermint oil infused and Vitamin B6 to help you get through the day.

Oftentimes the pregnant person becomes deficient in magnesium, which can lead to low energy, sleep disruption, and other pregnancy discomforts. This supportive mist is meant to be applied to your body and not sprayed into your mouth.  So spray your feet or arms and hands for absorption. 

second trimester

The second trimester is a time of growth, meaning your ever expanding uterus will cause your skin to stretch, maybe some itching, pelvic and back pressure may come around. To help with these second trimester changes, a belly oil to soothe your skin, a pregnancy pillow to be more comfortable and a maternity belt to help support your lower back. 


tools for labor

What size yoga/birth ball should I get?  This is in reference to the round birth ball. The most common exercise/birth ball sizes are:

Your Height      Recommended Ball Size

4'6” to 5'            45 cm/18"

5' to 5'5”             55 cm/22"

5'6” to 6'2”         65 cm/26"

6'2” or taller       75 cm/30"


The Birth Partner's Quick Reference Guide and Planner: Essential Labor and Childbirth Information for Partners and Helpers 

Birth Partner 5th Edition: A Complete Guide to Childbirth for Dads, Partners, Doulas, and All Other Labor Companions

baby gear

wraps and carriers

Choosing a baby wrap is a personal decision. Some fabrics stretch more than others, and as baby gains weight, the fabric begins to loosen up. This section provides different makers of baby wraps. Personally, I recommend the Moby Wrap or the Boba Wrap. 

As with a baby wrap, choosing a ring sling is a personal decision. Perhaps you're not a fan of the wrap? Maybe you want more than one style of baby carrier in your baby arsenal? The ring sling is fantastic as it can be adjusted for a snug fit. I personally had a ring sling for the shower or pool, and one for wearing around town. Check them out, see what you think?  

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