• Initial consultation: a one-on-one meeting to discuss the birth plan, preferences, and expectations.

• Phone, text  and email support: availability for questions and concerns leading up to the birth. During business hours, begins upon contract signing.

• Resource recommendations: suggested reading materials and resources.

• On-call support: 24/7 availability for labor and delivery support starting at 38 weeks gestation.

• Continuous physical and emotional support throughout labor and birth.

• Postpartum visit: one post-birth visit for debriefing, support, and answering questions. 

• package 1 - for those seeking fundamental support during childbirth. 

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• Everything included in Packages 1 and 2

•  Two (2) additional prenatal visits.

• Prenatal education: comprehensive childbirth education classes or personalized coaching.

• Advanced Comfort Techniques: In-depth training and support for advanced comfort measures during labor. 

• Labor-specific tens unit available for use

• Labor and birth cell phone photography: photography of labor and the birth process, as available.

• Three 30-minute video chats for any concerns regarding pregnancy, childbirth, or the postpartum period.

• Postpartum Support: Three post-birth visits to assist with postpartum recovery, breastfeeding, and newborn care.

• Written birth notes provided after baby is born.

• Additional resource  recommendations: extensive resources, including referrals to other healthcare professionals and support groups.​ 

• Package 3 - a luxurious and complete birthing experience tailored just for you.

• Virtual support: throughout your pregnancy and postpartum period, via phone, video calls, and email. 

• One (1) prenatal consultation: a comprehensive virtual prenatal consultation to understand your birth preferences,  and address any concerns.

• Birth plan assistance: we'll assist you in creating a detailed birth plan.

• Emotional support: we'll provide emotional support, encouragement, and reassurance throughout your pregnancy.

• Labor coaching: during labor, intermittent or continuous virtual coaching via video calls or phone to provide comfort measures, relaxation techniques, and moral support to you and your birth partner.

• Postpartum guidance: virtual support as you transition into parenthood, offering guidance on newborn care, breastfeeding, and postpartum recovery.

• Access to resources: you'll receive a curated list of online resources, to further enhance your knowledge and confidence. 

• Flexible scheduling: virtual support can be scheduled at times that work best for you,

• package 5 -this virtual doula package is designed to provide you with the guidance and support you need from the comfort of your own home, ensuring you have a positive and informed pregnancy, birth, and postpartum experience.

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• Everything included in Package 1.

• Additional prenatal meeting: a second in-depth meeting to address any concerns or questions, birth rehearsal, or more in depth birth education.

• Birth plan development: assistance in creating a detailed birth plan.

• Birth plan consultation: review and refinement of the birth plan with the client and medical team.

• Comfort measures: guidance on comfort techniques during labor, including breathing exercises, massage, and positioning.

• Continuous labor support: early labor support if needed, and continuous support throughout active labor and delivery.

• Postpartum follow-up: two post-birth visits for emotional support and newborn care guidance. 

• package 2 - a comprehensive birth experience with enhanced support & education. 

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• On-call support from 38 weeks until birth

• Continuous physical and emotional support throughout labor and birth.

• Assistance with  chosen feeding method.

• Presence and support during labor/delivery/birth. 

• Postpartum support during the immediate postpartum period (1-2 hours post-birth).

• Package 4 - expert labor and birth support without extensive prenatal preparation. Just the bare bones of support! 

• This package is designed for individuals or couples who primarily want experienced doula support during labor and birth without extensive prenatal preparation. It provides the essential support needed during the childbirth process while keeping the focus on the actual birth experience. 

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• Complimentary consultation

• Drop-in doula, as needed,  3 hr minimum per day.

• One (1) prenatal appointment (90 min. to 2 hours)

• Unlimited phone/text/email support through 90 days postpartum, during normal business hours.

• Partner support.

• Physical comfort to the new parent.

• Emotional support for the new family.

• Guidance in infant care.

• Self-advocacy reinforcement (helping you to speak up for yourself)..

• Emotional encouragement.

• Newborn feeding assistance and support after birth (your chosen method).

• Nurturing and enhanced bonding support.

• Review and processing of your birth experience.

• Household assistance, if requested.

• C-section recovery.

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